Strategies and support to live
wholeheartedly, with freedom and joy!
Life can be messy. So messy, it could suck alot of joy out of your life. We're not given a how-to manual, and it's difficult to examine and identify what you need.
Then the needs go and change on you!
I believe there are a few essential tools to help you get and stay connected.
To yourself. To others. And to your life.
This community and membership provides those tools through
COURSE WORK, COACHING, & COMMUNITY.
I will provide you the tools; tools that are used in every day life, and every day messes.
I believe the transformation will come from within you.
I am a Licensed Professional Counselor and a Certified Daring Way™ Facilitator.
I want to share what I have learned in my professional and personal experience, about emotional wellness skills and development.
Below are the topics we will cover this year.
Dedicated to empowerment for your journey, reconstruction, and transformation.
Goals & Envisioning • Boundaries • Communication
Connections • Mindfulness • Grief & Forgiveness
Self Esteem • Living From Values • Stress & Overwhelm
Shame & Guilt • Gratitude & Joy • Finding Purpose & Meaning