Let’s Get Connected
Thank you so much for your interest in getting connected with me! Please complete the form below to inquire about speaking opportunities, workshops, coaching, or counseling. Or you can email or call me:
or call: 337-400-9725
850 KALISTE SALOOM RD, STE 121
(ORLEANS PLACE, TOULOUSE BUILDING)
LAFAYETTE, LA 70508
Self Care Workbook
It’s important to get in touch with your core needs, and to identify what self-care looks and feels like to you. It is different for everyone. And it’s important to do this before we find ourselves in distress or crisis. Because when we’re in those moments, we really don’t have the ability or capacity to be creative or thoughtful, to come up with what might be helpful in a moment. So take a few quiet minutes, just for yourself.
10 Timeless Tips to Own Your A.G.E.
AGE with Attitude,Grace & Excitement
Nobody wants to feel old.
You don’t have to feel old.
Whether you find yourself in an empty nest...a midlife job change...or a season of stuck, boredom, or disconnection, these ten tips can help you see things a little more clearly and begin to move through and PAST a so-so season.